Which Pillow Is Best For Neck Pain

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.

Which pillow is best for neck pain.

These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. 10 of the best pillows for neck pain and how to choose one medically reviewed by gregory minnis dpt written by ashley marcin on august 30 2019 best pillows. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

35 now 17 off. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. Best overall pillows for neck pain tri core cervical pillow. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.

The best pillows for neck pain according to customer reviews. This memory foam pillow from epabo features a strategic ergonomic. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. Here the best pillows to prevent neck pain while you catch some zzs.

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. For sleepers with neck pain a pillow with adjustable loft may be the best option. By jen mccaffery june 08 2020 each product we feature has been independently selected and reviewed by our editorial team. Cut down on sleepless nights with these supportive pillows.

If neck pain is your problem a flatter pillow may be the better option. To find relief many people will change their sleep position without considering the role their pillow plays. These pillows allow owners to remove or add fill as needed to decrease or increase loft.